In modern times, chronic anxiety appears to be one of the most common and most troubling conditions that we are dealing with. In particular, following the pandemic, the experience of anxiety is even more wide-spread than ever before. For anxious sufferers, there is often a sense of confusion and overwhem. Let's look at gaining a better understanding of anxiety and let's see what we can do to help.

Wondering how an online hypnosis session works? Learn more about the end to end process here and see how different it is from what you might have expected.

What does it mean to hold a powerful perspective on anything? What kind of difference could it make? In this article, we try and answer those questions, providing some insight into why we named our practice as we did.

Understanding why dependency is so challenging can really help to banish self-judgement and guilt and then plot a course ahead to a life where you're more in control of the changes you want to make.

In a groundbreaking collaboration, Powerful Perspectives, a Sydney-based hypnotherapy and coaching practice, has joined forces with Curable, an innovative provider of digital tools for managing chronic pain.

Chronic pain is a mystery to everyone who hasn't experienced it, or so it seems. See how my experience fits with yours.

Learning about the nature of chronic pain is a great start in helping you to manage your experience, whether you're a sufferer yourself, or a carer for someone in pain.